Darby & Joanne have been practicing Ashtanga Yoga for over 25 years.
They began their practice with Sri K. Pattabhi Jois, the master of Ashtanga Yoga, in 1979 when they spent four years in Mysore, India.
They are part of the few teachers worldwide who have attained the highest level of Ashtanga Yoga teaching accreditation and are certified by Pattabhi Jois to teach the original Ashtanga method.
Darby's teaching is dynamic and direct while giving students the essence of the energy of this yoga. His wisdom and warmth attract a vibrant community of students who are drawn to his
Darby's teaching is dynamic and direct while giving students the essence of the energy of this yoga. His wisdom and warmth attract a vibrant community of students who are drawn to his
humor, his attentive nature and his steadfast commitment to improving each student's physical alignment.
Darby gives workshops all over Europe, Canada and the United States, and spends few months a year with his master in Mysore. He recently released his video, The Ashtanga Yoga Primary Series.
Darby gives workshops all over Europe, Canada and the United States, and spends few months a year with his master in Mysore. He recently released his video, The Ashtanga Yoga Primary Series.
推薦其dvd
DVD ASHTANGA YOGA
Prepared with great care, this DVD introduces the Primary Series of Ashtanga Yoga with on screen alternatives for students of all levels of strength and flexibility.
Mark Darby, certified by Sri K. Pattabhi Jois and Nicole Bordeleau provide in-depth explanation of breathing, detailed step by step instructions for each postures along with numerous tips on how to solidify your personal practice.
- 90 minutes Full Primary Serie
- 30-minute practice session
- 10-minute practice session
- Teacher's tips
- Explanation of basic principles of Ashtanga Yoga
- Advanced demonstration by Mark Darby
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