研究證實，喝酒具有和瑜珈相同的好處

Research confirms that drinking gives you the same benefits yoga does!!!
研究證實，喝酒具有和瑜珈相同的好處。

Savasana
Position of total relaxation.

Balasana
Position that brings the sensation of peace and calm.

Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.

Marjayasana
Position stimulates the midirift area and the spinal comumn.

Halasana
Excelent for back pain and imsomnia.

Dolphin
Excelent for the shoulder area, thorax, legs, and arms.

Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.

Ananda Balasana
This position is great for masaging the hip area.

Malasana
This position, for ankles and back muscles.

Pigeon
Tones the body, and builds flexibility and helps get rid of ’stress’.

So, start drinking …乾杯 :=)

希望可搏君ㄧ笑,中秋輕安!

轉貼自:You Got to be Kidding's Blog

"千秋萬歲後 誰知榮與辱
但恨在世時 飲酒不得足"
~陶淵明 挽歌詩