Sutra 1. 2 yogash citta-vrtti-nirodah 瑜伽是學會控制意識的轉變。
Yoga is the control (nirodhah, regulation, channeling, mastery, integration, coordination, stilling, quieting, setting aside) of the modifications (gross and subtle thought patterns) of the mind field.
2008/02/28
At the Shivananda Ashram in Uttarkashi, India
Just North of Uttarkashi is the famous Anand Kutir, a Sivananda ashram of incredible beauty on the banks of the Ganga and Bhagirathi. The ashram grounds are lovingly tended gardens, while the building house devotees and dozens of young boys, a community hospital, and a gokulum.
1 則留言:
很棒的分享
對瑜伽又有多一點的認識
謝謝OM~~~
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