Ashtanga Yoga Mantras
八支串聯瑜伽祈禱梵咒
The beginning and the end of the practice of Ashtanga Yoga traditionally is marked by an Mantra (=Prayer).
傳統在開始及結束練習八支串聯瑜伽時均會唸祈禱梵咒
* Ashtanga Yoga Mantra - for the beginning of Ashtanga Yoga practice
開始練習八支串聯瑜伽的祈禱梵咒
Before we start our Ashtanga Yoga practice we think of its thousand year old tradition and bow to it with a Mantra (= prayer).
在開始練習八支串聯瑜伽前,回想數千年前傳統,向祈禱梵咒致敬
* Mangala Mantra - End Mantra of Ashtanga Yoga
吉祥祈禱梵咒-結束八支串聯瑜伽的祈禱梵咒
The prayer of Mangala Mantra at the end of the Ashtanga Vinyasa Yoga system sends love, light and peace out into the world.
結束八支串聯瑜伽的吉祥祈禱梵咒系統是為了送出愛,光及和平給世界
NOTE:
1.本段譯自http://ashtangayoga.info/ashtanga-mantra/index.html
Ashtanga Yoga Mantra - for the beginning of Ashtanga Yoga practice開始練習八支串聯瑜伽的祈禱梵咒
Before we start our Ashtanga Yoga practice we think of its thousand year old tradition and bow to it with a Mantra (= prayer).
在開始練習八支串聯瑜伽前,回想數千年前傳統,向祈禱梵咒致敬
In particular, we bow to Patanjali, who is one of the most important guides for the philosophical path of Ashtanga Yoga.
我們尤其須向帕坦伽利致敬,他是八支串聯瑜伽哲學道路的最重要指導之一
Om
vande gurunam caranaravinde
sandarshita svatma sukha va bodhe
nih sreyase jangalika yamane
samsara halahala mohasahantyai
abahu purushakaram
shankacakrasi dharinam
sahasra shirasam svetam
pranamami Patanjalim
Om
English:
I pray to the lotus feet
of the supreme Guru
who teaches the good knowledge,
showing the way
to knowing the selfawakening great happiness;
who is the doctor of the jungle,
able to remove the poison
of the ignorance of conditioned existence.
To Patanjali, an incarnation of Adisesa,
white in color with 1000 radiant heads
(in his form as the divine serpent, Ananta),
human in torm below the shoulders
holding a sword
(discrimination),
a wheel of fire
(discus of light, representing infinite time),
and a conch
(divine sound)
- to him, I prostrate.
(om)
我跪拜在大師的蓮花足下
發現自我,覺悟幸福
超越計較,行如叢林中的醫者
平靜污濁塵世中的妄想
Patanjali您是神的化身
靈性光芒在眾生頭頂發亮
人肩下手拿鑑別之劍
轉輪有如無窮無盡的時光
對祂發出神聖的有如貝殼之音
我伏拜致敬
(om)
NOTE: 1.本段譯自
http://ashtangayoga.info/ashtanga-mantra/ashtanga-yoga-mantra.html
2. 若欲聽祈禱梵咒(Sri Krishna Pattabhi Jois 大師),請連結http://www.ayri.org/opening-prayer.html
Mangala Mantra - End Mantra of Ashtanga Yoga
吉祥祈禱梵咒-結束八支串聯瑜伽的祈禱梵咒
The prayer of Mangala Mantra at the end of the Ashtanga Vinyasa Yoga system sends love, light and peace out into the world.
結束八支串聯瑜伽的吉祥祈禱梵咒系統是為了送出愛,光及和平給這個世界
Om Svasti praja bhyaha pari pala yantam
Nya yena margena mahi mahishaha
Go brahmanebhyaha shubamastu nityam
Lokah samastah sukhino bhavantu
Om shanti shanti shanti
* English:
* Let prosperity be glorified -
let rulers, (administrators) rule the world with law and justice
let divinity and erudition be protected
let all beeings be happy and prosperous.
- to him, I prostrate.
讓成功獲得榮耀
讓統治者用法律與公平治理世界
讓神學及知識被保護
讓全部生靈順心喜樂
對祂 我伏拜致敬
NOTE: 1.本段譯自
http://ashtangayoga.info/ashtanga-mantra/mangala-mantra.html
2 則留言:
moli兄
因近日想在課堂上跟學員介紹阿斯坦加的mantra
不知道可否引用你在網誌中的翻譯來當作資料來源
(會在講義後註明出處)
^_^
namaste!
ok
譯文本就是為
善知識分享
只是譯文不ㄧ定是正確的
僅供參考
moli
張貼留言