2006/10/08

YA 200/500HR認證課程(Revised 200/500 hour standards)

Revised 200 hour standards(經修訂的200小時標準)

1. Techniques Training/Practice- REQUIRED HOURS 100hr
(技術訓練/練習-需100小時)
  • Includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. (包含體位法,呼吸法, 淨化法,聖歌,梵唱,靜坐及其他傳統瑜珈技術)
  • These hours must be a mix between (這些課程需混和)
(1) analytical training in how to teach and practice the techniques, and (訓練分析,如何教導及練習這些技術)
(2) guided practice of the techniques themselves; both areas must receive substantial emphasis.(引導練習者自我練習這些技術且需強調重要之處)

2. Teaching Methodology- REQUIRED HOURS 25 hr
(教學方法學-需25小時)
  • Includes principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, the student's process of learning, and business aspects of teaching yoga. (包含示範教學的原則,觀察法,協助/修正法,指導法,教學風格,老師的品質,學生學習進程及瑜珈教學商業觀)
  • May include a maximum of 5 hours on business aspects of teaching yoga.( 瑜珈教學商業觀最多時數5個小時)

3. Anatomy & Physiology- REQUIRED HOURS 20 hr
(人體骨骼學及生理學-需20小時)
  • Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).(需包含人體骨骼學及生理學-身體的系統,器官等,以及人體能量結構學及生理學-輪,脈絡等)
  • Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). (瑜珈學習應包含上述主題的原理的學習及應用-功效,禁忌,健康動作的標準等)
  • A minimum of 5 hours must be spent applying A&P principles to yoga.(最少需有5個小時關於此主題的應用及原理)

4. Yoga Philosophy/ Lifestyle and Ethics for Yoga Teachers- REQUIRED HOURS 30 hr
(瑜珈哲學及瑜珈老師的生活型態和道德觀-需30小時)
  • Includes the study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers.( 包含瑜珈哲學的學習及瑜珈老師的生活型態和道德觀)
  • A minimum of 2 contact hours must be spent on ethics for yoga teachers.(最少2個小時關於瑜珈老師的道德觀)

5. Practicum- REQUIRED HOURS 10 hr
(實習-需10小時)
  • Includes practice teaching, receiving feedback, observing others teaching and hearing/giving feedback. (包含教學練習,回饋分享,觀察其他老師教學及傾聽與給予回饋)
  • Also includes assisting students while someone else is teaching. (也包含當其他老師教學時給予學生協助)
  • A minimum of 5 contact hours must be spent actively teaching (not assisting or observing others teach).(最少5個小時在實際的實習-不是協助或觀察其他老師)

6. Remaining Hours- REQUIRED HOURS 15 hr
(其他-需15小時)
  • Hours to be distributed among the categories above according to the school’s chosen emphasis (may be contact or non-contact hours).(其他時間根據各學校強調的重點加強-直接或間接教學)

7. Remaining Contact Hours(其他直接教學時間)
  • Additional contact hours required to meet the overall minimum standards; these hours must be distributed among the first five categories above.( 其他增加的直接教學時間以達上述的最低標準,這些時間亦應在上述5大類範圍內)
Revised 500 Hour Standards(經修訂的500小時標準)

1.Techniques Training/Practice- REQUIRED HOURS 150hr
(技術訓練/練習-需150小時)
  • Includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. (包含體位法,呼吸法, 淨化法,聖歌,梵唱,靜坐及其他傳統瑜珈技術)
  • These hours must be a mix between (這些課程需混和)
(1) analytical training in how to teach and practice the techniques, and (訓練分析,如何教導及練習這些技術)
(2) guided practice of the techniques themselves; both areas must receive substantial emphasis.(引導練習者自我練習這些技術且需強調重要之處)

2.Teaching Methodology- REQUIRED HOURS 30 hr
(教學方法學-需30小時)
  • Includes principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, the student's process of learning, and business aspects of teaching yoga. (包含示範教學的原則,觀察法,協助/修正法,指導法,教學風格,老師的品質,學生學習進程及瑜珈教學商業觀)
  • May include a maximum of 5 hours on business aspects of teaching yoga.( 瑜珈教學商業觀最多時數5個小時)

3.Anatomy & Physiology- REQUIRED HOURS 35 hr
(人體骨骼學及生理學-需35小時)
  • Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).(需包含人體骨骼學及生理學-身體的系統,器官等,以及人體能量結構學及生理學-輪,脈絡等)
  • Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). (瑜珈學習應包含上述主題的原理的學習及應用-功效,禁忌,健康動作的標準等)
  • A minimum of 15 hours must be spent applying A&P principles to yoga.(最少需有15個小時關於此主題的應用及原理)

4.Yoga Philosophy/ Lifestyle and Ethics for Yoga Teachers- REQUIRED HOURS 60 hr
(瑜珈哲學及瑜珈老師的生活型態和道德觀-需60小時)
  • Includes the study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers.( 包含瑜珈哲學的學習及瑜珈老師的生活型態和道德觀)
  • A minimum of 2 contact hours must be spent on ethics for yoga teachers.(最少2個小時關於瑜珈老師的道德觀)

5.Practicum- REQUIRED HOURS 40 hr
(實習-需40小時)
  • Includes practice teaching, receiving feedback, observing others teaching and hearing/giving feedback. (包含教學練習,回饋分享,觀察其他老師教學及傾聽與給予回饋)
  • Also includes assisting students while someone else is teaching. (也包含當其他老師教學時給予學生協助)
  • A minimum of 10 contact hours must be spent actively teaching (not assisting or observing others teach).(最少10個小時在實際的實習-不是協助或觀察其他老師)

6.Remaining Hours- REQUIRED HOURS 185 hr
(其他-需185小時)
  • Hours to be distributed among the categories above according to the school’s chosen emphasis (may be contact or non-contact hours).(其他時間根據各學校強調的重點加強-直接或間接教學)

7. Remaining Contact Hours(其他直接教學時間)
  • Additional contact hours required to meet the overall minimum standards; these hours must be distributed among the first five categories above.( 其他增加的直接教學時間以達上述的最低標準,這些時間亦應在上述5大類範圍內)


NOTE:
1.相較於國內瑜珈認證與國外認證,國內瑜珈認證(中華民國瑜珈協會或沖道瑜珈協會)較偏向要求會員積極參與協會活動累績積分後或僅繳交會員費即可發給瑜珈教師證(個人主觀看法),卻無明確瑜珈教師應具備基本學養規範,提供ya 200 hr課程內容給大家參考省思
2.補充中國悠季瑜珈資料
培训课程已全部更进为200小时美国瑜伽教师认证体系



悠季瑜伽教师培训课程严格遵照美国瑜伽联盟制定的200小时教师培训标准,教授包括技巧(清洁法,体式,呼吸控制法,唱诵,冥想)100小时; 教学法20小时,实践10小时; 瑜伽生理解剖学20小时; 瑜伽哲学与生活方式20小时;另外综合以上科目30小时的课程.

全部课程分为初级、中级、高级。各级分别为9天,67小时。

美国瑜伽联盟教师认证(RYTs)

美 国瑜伽联盟始创于1982年,是美国乃至世界权威瑜伽联盟机构。该联盟制定国际认证瑜伽教师培训标准,并通过其认证的专业瑜伽学院执行。其证书 (RYTS)被国际瑜伽界认可并广泛采用,成为瑜伽教学的国际通行证。持此证书的瑜伽教师可以获得世界各地瑜伽机构的信任与青睐。

所以在时间上有很大的提高,单位课程价格相对降低了。

相信,在教学质量和价位上都是更好的提供。

尹岩
http://www.yogiyogacenter.com/bbs/Announce/Announce.asp?BoardID=21&ID=9518

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