Sutra 1. 2 yogash citta-vrtti-nirodah 瑜伽是學會控制意識的轉變。
Yoga is the control (nirodhah, regulation, channeling, mastery, integration, coordination, stilling, quieting, setting aside) of the modifications (gross and subtle thought patterns) of the mind field.
2007/07/12
免費yoga asia英文版瑜珈雜誌-2007June
推薦本期有Paul Dallaghan的一篇文章
Are you ready?
Paul Dallaghan
If it's not about the pose,then why are we doing it?
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