Sutra 1. 2 yogash citta-vrtti-nirodah 瑜伽是學會控制意識的轉變。
Yoga is the control (nirodhah, regulation, channeling, mastery, integration, coordination, stilling, quieting, setting aside) of the modifications (gross and subtle thought patterns) of the mind field.
2007/06/05
轉載You Tube影片-Pattabhi Jois
1.Ashtanga Yoga. Guruji World Tour 2003. London. Live. Open 梵咒及拜日式A
2.Pattabhi Jois Age 87- London 2002 Garbha Pindasana 及 Kukkutasana
沒有留言:
張貼留言