Sutra 1. 2 yogash citta-vrtti-nirodah 瑜伽是學會控制意識的轉變。
Yoga is the control (nirodhah, regulation, channeling, mastery, integration, coordination, stilling, quieting, setting aside) of the modifications (gross and subtle thought patterns) of the mind field.
2007/06/08
轉載You Tube影片-Yoga Around the World & push-up from standing position ( From: roboramma )
Assorted yoga photos from Canada, India, New Zealand, Rarotonga, Shanghai, and Hong Kong, pictures from between 2003 and present (more)
Instruction on Ashtanga Jump Back from Standing How to go to a push-up from a standing position. (more)
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